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Tag: weightlifting

🥕👟 Health & Fitness Trends for 2023

As the new year begins, health and fitness resolutions continue to be a priority. Gym regulars dread the month of January when all of the “newbies” show up and classes and weight rooms are more crowded. However, we are thrilled to see crowded facilities and we want to see Cabarrus County be as healthy as possible. For anyone who has not found their fitness home yet this year, we have pulled together 6 health and wellness trends and a comprehensive list of businesses offering lots of different ways for you to reach your fitness goals all year long. Don’t see your favorite fitness facility listed?...

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