🧘 Discover Yourself. Discover Yoga.
Photo Credit: Cabarrus Brewing Company Facebook Page
Contributor: Jamie Richardson
International Yoga Day, celebrated annually on June 21st, is a global event that brings people together to recognize the advantages of practicing yoga and promote its incorporation into everyday routines.
With a rich history spanning centuries, yoga has evolved into one of the most widely embraced forms of exercise worldwide. Its comprehensive approach to well-being, emphasizing the harmony of the mind, body, and spirit, offers numerous physical, mental, and spiritual benefits.
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