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Tag: health

🥤 ☀️ Healthy Shakes and Teas Served with a Side of Sunshine

With all the hustle and bustle going on in downtown Concord, we all just need a place to chill and relax…Welcome to Union Street Nutrition! ✨ Serving healthy shakes, energizing teas, and good vibes. What’s on the menu… 🐵 Most Popular Shake: Chunky Monkey. It might sound like a dessert, but it is also good for you! All shakes have less than 1% dairy, 24 g of protein, and 21 vitamins and minerals. 🍓 Most Popular Tea: Berry Happy. The teas are energizing and are more like a clean energy drink than a typical tea because they include antioxidants and are made from a green and black tea blend. There’s...

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Activities for Seniors to Love this March!

Contributor: Jamie Richardson   Clearly, Cabarrus County values its seniors because there is SO MUCH to do just in the month of March. We’ve rounded up just a few to spotlight. Senior Health and Wellness Expo: The Whole U Wednesday, March 8, 2023, from 10:30am-2:00pm Get ready to experience top-tier education that fuels the mind, body, heart, and soul! See you on campus! Free health screenings, exhibits, medication disposal, informative displays, door prizes, and refreshments will all be available. Learn about the health and well-being resources available to you! 2023 Cabarrus Senior Games...

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🥕👟 Health & Fitness Trends for 2023

As the new year begins, health and fitness resolutions continue to be a priority. Gym regulars dread the month of January when all of the “newbies” show up and classes and weight rooms are more crowded. However, we are thrilled to see crowded facilities and we want to see Cabarrus County be as healthy as possible. For anyone who has not found their fitness home yet this year, we have pulled together 6 health and wellness trends and a comprehensive list of businesses offering lots of different ways for you to reach your fitness goals all year long. Don’t see your favorite fitness facility listed?...

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Senior Health & Wellness Expo

“It’s Not Just a Fitness Fiesta” – Join us for free health screenings, exhibits, medication disposal, informative displays, door prizes, and refreshments. Learn about the health & well-being resources available to you! Admission: FREE Parking: FREE

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