Tag: yoga

Spotlight on Community Yoga Central

Written by Abby Cagle on April 22, 2024. Posted in Things To Do.

Contributor: Jamie Richardson A sanctuary for holistic well-being and community connection. 📍 Community Yoga Central, 160 Manor Avenue Southwest, Concord, NC 28025 Website | Facebook | Instagram Community Yoga Central is more than just a yoga studio – it’s a vibrant collective of independent yoga teachers dedicated to making yoga accessible to everyone. Whether you’re a seasoned yogi or stepping onto the mat for the first time, there’s a place for you in their welcoming space. In Sanskrit, “shala” means home, and that’s exactly what Community Yoga...

🧘 Discover Yourself. Discover Yoga.

Written by Abby Cagle on June 19, 2023. Posted in Things To Do.

Photo Credit: Cabarrus Brewing Company Facebook Page Contributor: Jamie Richardson International Yoga Day, celebrated annually on June 21st, is a global event that brings people together to recognize the advantages of practicing yoga and promote its incorporation into everyday routines. With a rich history spanning centuries, yoga has evolved into one of the most widely embraced forms of exercise worldwide. Its comprehensive approach to well-being, emphasizing the harmony of the mind, body, and spirit, offers numerous physical, mental, and spiritual benefits. Studios and Classes Charlotte...

🥤 ☀️ Healthy Shakes and Teas Served with a Side of Sunshine

Written by Brian Perry on March 28, 2023. Posted in Food & Drink.

With all the hustle and bustle going on in downtown Concord, we all just need a place to chill and relax…Welcome to Union Street Nutrition! ✨ Serving healthy shakes, energizing teas, and good vibes. What’s on the menu… 🐵 Most Popular Shake: Chunky Monkey. It might sound like a dessert, but it is also good for you! All shakes have less than 1% dairy, 24 g of protein, and 21 vitamins and minerals. 🍓 Most Popular Tea: Berry Happy. The teas are energizing and are more like a clean energy drink than a typical tea because they include antioxidants and are made from a green and black tea blend. There’s...