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Tag: yoga

Spotlight on Community Yoga Central

Contributor: Jamie Richardson   A sanctuary for holistic well-being and community connection. 📍 Community Yoga Central, 160 Manor Avenue Southwest, Concord, NC 28025 Website | Facebook | Instagram Community Yoga Central is more than just a yoga studio – it’s a vibrant collective of independent yoga teachers dedicated to making yoga accessible to everyone. Whether you’re a seasoned yogi or stepping onto the mat for the first time, there’s a place for you in their welcoming space. In Sanskrit, “shala” means home, and that’s exactly what Community Yoga...

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🧘 Discover Yourself. Discover Yoga.

Photo Credit: Cabarrus Brewing Company Facebook Page Contributor: Jamie Richardson   International Yoga Day, celebrated annually on June 21st, is a global event that brings people together to recognize the advantages of practicing yoga and promote its incorporation into everyday routines. With a rich history spanning centuries, yoga has evolved into one of the most widely embraced forms of exercise worldwide. Its comprehensive approach to well-being, emphasizing the harmony of the mind, body, and spirit, offers numerous physical, mental, and spiritual benefits. Studios and Classes Charlotte...

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🥤 ☀️ Healthy Shakes and Teas Served with a Side of Sunshine

With all the hustle and bustle going on in downtown Concord, we all just need a place to chill and relax…Welcome to Union Street Nutrition! ✨ Serving healthy shakes, energizing teas, and good vibes. What’s on the menu… 🐵 Most Popular Shake: Chunky Monkey. It might sound like a dessert, but it is also good for you! All shakes have less than 1% dairy, 24 g of protein, and 21 vitamins and minerals. 🍓 Most Popular Tea: Berry Happy. The teas are energizing and are more like a clean energy drink than a typical tea because they include antioxidants and are made from a green and black tea blend. There’s...

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